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A Brand New Day

Old 06-20-2013, 03:38 AM
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A Brand New Day
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Old 06-23-2013, 12:29 AM
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A Brand New Day
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Old 06-24-2013, 04:57 AM
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I am the greatest
A Brand New Day
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Old 06-26-2013, 08:23 PM
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Another blog and video
A Brand New Day
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Old 06-27-2013, 05:26 PM
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Another video and blog
A Brand New Day
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Old 06-28-2013, 12:42 PM
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Day 3 training and video log
A Brand New Day

I have not be logging my food intake but I know I am between 1200-1600 calories a day....more protein then carbs
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Old 06-29-2013, 11:32 PM
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I have posted my progress pictures on this blog. I will post pictures every 4 weeks. I am stoked to follow some advice that a fellow fitday member offered to help me break my plateau. I am going to give it a go and see if the scale budges a little more

A Brand New Day
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Old 07-01-2013, 01:51 AM
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Random thoughts

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Old 07-03-2013, 01:57 AM
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Another blog
A Brand New Day
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Old 07-04-2013, 02:01 AM
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Blog
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