Help me! Help us! Help! Help!
#1
FitDay Member
Thread Starter
Join Date: Sep 2010
Posts: 171
Help me! Help us! Help! Help!
So we’re losing the best diet/exercise/nutrition website EVER!
DOES anyone have any recommendations about where we might go that will provide all or as much of the support/data/history as FitDay has?
ANYONE?
DOES anyone have any recommendations about where we might go that will provide all or as much of the support/data/history as FitDay has?
ANYONE?
#2
FitDay Member
Join Date: Oct 2022
Posts: 1
Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.