7 day accountability thread 09/16/19 to 09/22/19

Old 09-16-2019, 01:09 PM
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Default 7 day accountability thread 09/16/19 to 09/22/19

Here's goes:
IF, sun, water, planks. Who am I kidding about the walking? That habit has not 'taken,' yet.
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Old 09-19-2019, 01:09 PM
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IF, sun, water, planks.
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Old 09-22-2019, 04:16 PM
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IF, sun, water, planks.

Walked a lot and then found out that the number of steps reported by my Garmin was not all that impressive!
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Old 09-23-2019, 02:29 PM
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start us up for a new week. I'll join in.
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