7 day accountability thread 09/23/19-09/29/19

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Old 09-24-2019, 02:09 PM
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Default 7 day accountability thread 09/23/19-09/29/19

We had the first day of autumn and soon it will Halloween Countdown!

IF, yes, water, yes, plank, yes.
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Old 09-24-2019, 05:27 PM
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1) 80 oz water: Not even close,
2) avg 6k steps for the week: 9090
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Old 09-25-2019, 10:58 PM
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IF, yes, water, yes, plank, yes.
Lots of physical work around the house today. Tiring, but good stuff.
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Old 09-26-2019, 03:42 PM
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Originally Posted by Kathy13118 View Post
IF, yes, water, yes, plank, yes.
Lots of physical work around the house today. Tiring, but good stuff.
Work around the house is a win/win.
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Old 09-26-2019, 03:44 PM
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1) 80 oz water: Not even close, close but nope, no
2) avg 6k steps for the week: 9090, 4698, 3655
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Old 10-01-2019, 07:58 AM
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IF, yes, water, yes, plank, yes.
And that wraps it up for September !
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