Weekly Challenge 7/1/2019-07/6/2019

Old 07-01-2019, 04:57 PM
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Default Weekly Challenge 7/1/2019-07/6/2019

06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

Halfway through the year.
I need to go to the Y. It will be a year in August since I broke my arm and leg. I'm ready to make it a goal to go to the Y once a week, and build on that. Once a week can be my aim- the minimum.
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Old 07-02-2019, 03:32 PM
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06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
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Old 07-03-2019, 02:29 PM
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06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
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Old 07-04-2019, 12:06 PM
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06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

Happy 4th! Enjoy the sun if you have it!
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Old 07-05-2019, 01:32 PM
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06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/04/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes (easy day, no cookout!)
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Old 07-06-2019, 01:37 PM
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06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/04/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes (easy day, no cookout!)
07/05/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
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Old 07-08-2019, 01:30 PM
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06/30/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/01/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/02/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/03/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/04/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes (easy day, no cookout!)
07/05/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/06/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/07/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
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