Weekly Challenge 07/08/19-07/14/19

Old 07-08-2019, 01:34 PM
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Default Weekly Challenge 07/08/19-07/14/19

07/07/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

Sun's a lot easier - because it's summer! You want to sit outside in this nice weather!
Water: ugh.
squats: good reason to start the attempt at visiting the Y gym at least once a week. Knee is still wonky.
mindfulness: how could I forget this stuff?
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Old 07-10-2019, 09:59 PM
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07/07/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/08/2019: IF, yes,, water, yes, squats, yes, mindfulness, yes, sun, yes
07/09/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

Have not made it to the Y yet....
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Old 07-13-2019, 01:48 AM
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07/07/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/08/2019: IF, yes,, water, yes, squats, yes, mindfulness, yes, sun, yes
07/09/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/10/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes
07/11/2019: IF, yes, water, yes, squats, yes, mindfulness, yes, sun, yes

Mike, hope your area escapes the worst of the storm!
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Old 07-15-2019, 04:42 PM
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Originally Posted by Kathy13118 View Post

Mike, hope your area escapes the worst of the storm!
Thanks Kathy. I was actually hoping fr more wind and rain than what we got. I hate to say it because it sounds crazy, I was a little disappointed in Barry.

I was sick for a week, but I'm back. My neck is bothering me but I feel like I'm ready to try another week. Can you start us off?
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