Weekly Challenge 05/27/19-06/02/19

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Old 05-27-2019, 02:18 PM
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Default Weekly Challenge 05/27/19-06/02/19

05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes

I see the month of June on the horizon! Summer is coming on strong.

When I had my physical, the doctor asks a series of questions that sometimes make little sense to me. This year, he had a new question: 'Do you go out in the sun?'
Not, 'Do you go out in the sun and wear sunscreen?' He just asked if I go out in the sun. I answered 'Yes!' a bit enthusiastically - and we did not discuss the question or the answer. I think he asked it because the sun really pumps up your vitamin D!

Memorial day. Time to remember all the people who did not get a chance to make choices about growing old and sitting in the sun.

Last edited by Kathy13118; 05-28-2019 at 04:00 PM.
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Old 05-28-2019, 10:12 AM
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El sol es fuente de salud.
Pero ahora, con las condiciones del cambio de la capa de ozono debemos extremar más nuestras protecciones.
Jamás a las horas centrales del día. No por más tiempo tu piel estará mejor. Recuerda.
Saludos
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Old 05-28-2019, 04:02 PM
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05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes

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Old 05-29-2019, 02:23 PM
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05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/28: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, no
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Old 05-30-2019, 11:26 AM
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05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/28: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, no
05/29: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
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Old 05-30-2019, 04:58 PM
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You're really killing it, Kathy13118! Great job!
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Old 05-31-2019, 02:46 PM
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05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/28: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, no
05/29: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, ye
s
05/30: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes

Thanks, Vader!
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Old 06-02-2019, 01:38 PM
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05/26: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/27: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
05/28: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, no
05/29: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, ye
s
05/30: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
06/01: IF, yes, squats, yes, mindfulness, yes, water, yes, sun, yes
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