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7 day accountability thread starting 4/17/17 Thinking about beach bodies... >

7 day accountability thread starting 4/17/17 Thinking about beach bodies...

7 day accountability thread starting 4/17/17 Thinking about beach bodies...

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Old 04-18-2017, 03:09 AM
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Default 7 day accountability thread starting 4/17/17 Thinking about beach bodies...

The weather's warming up and it's just a few months to shorts and bathing suit weather.

It's not tremendous motivation but it's an inescapable fact that one can't just WISH to look better with more skin showing. With that in mind -

I'm still logging each meal in the food log.

Monday: breakfast - yes, lunch - yes, supper - yep
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Old 04-18-2017, 01:39 PM
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I'm in.

1) 10,000 steps per day No (9268)
2) 2 fruits/veggies per day No
3) 100 oz water per day No
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Old 04-19-2017, 03:06 PM
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Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
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Old 04-21-2017, 01:22 AM
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Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
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Old 04-21-2017, 05:19 PM
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Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast - yes, lunch - yes, supper - yes
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Old 04-22-2017, 02:45 PM
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Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast - yes, lunch - yes, supper - yes
Friday: breakfast - yes, lunch - yes, supper - yes
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Old 04-24-2017, 02:31 AM
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Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast - yes, lunch - yes, supper - yes
Friday: breakfast - yes, lunch - yes, supper - yes
Saturday: breakfast - yes, lunch - yes, supper - yes

(I do believe I've lost 2 pounds this week!)
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Old 04-24-2017, 03:07 PM
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Monday: breakfast - yes, lunch - yes, supper - yep
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast - yes, lunch - yes, supper - yes
Friday: breakfast - yes, lunch - yes, supper - yes
Saturday: breakfast - yes, lunch - yes, supper - yes
Sunday: breakfast -yes, lunch - yes, supper - yes
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Old 07-01-2017, 07:27 PM
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It's still motivation isn't it, next up what about the exercise bit to get the body toned and shaped?
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