Injury and comeback!! - FitDay Discussion Boards

Injury and comeback!!


Old 03-21-2017, 03:50 PM
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Unhappy Injury and comeback!!

I am recovering from a shoulder injury,I went to the gym yesterday after 2 months of rest and recovery. Felt as if, I no more have the same will power and motivation left in me. I need motivation
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Old 03-21-2017, 05:52 PM
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Art there any classes at your gym? Sometimes, just getting moving with other people can give you the jump start you need.
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Old 05-05-2017, 06:57 AM
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we need be more care with our health
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Old 07-01-2017, 07:29 PM
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I would suggest joining a class, there's less chance you'll walk out till it finishes
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