7 day accountability thread starting 1/30/17

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Old 01-30-2017, 03:11 PM
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Default 7 day accountability thread starting 1/30/17

I'll do the same as last week. Who's in? Post up your goals and update daily, if possible.

My goals for the week.
DAILY:
1) 10,000 steps per day
2) 5 miles
3) 100 oz of water
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Old 01-30-2017, 04:24 PM
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Hi Mike. I am fighting a bad cold, drinking lots of liquids and staying in bed.
My weight is coming down, still losing holiday weight. I started an Easter Challenge and hope to lose 15 pounds. I double dog dare you to join in and beat me. That goes for every one else too. Let's have some fun and look better by Easter. Now if only I could get rid of this cold.

Goals
Drink 8 glasses of liquids
Eat under 1000 cal.
Move more
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Old 01-30-2017, 06:46 PM
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sounds like a plan!
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Old 01-31-2017, 02:08 PM
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Rant: I was under my calorie limit yesterday but this morning the scale showed a gain, not happy about that. I looked at the calendar and found out that Easter is 10 weeks away. I will do my best to lose 15 pounds but
we will see what happens. Still fighting a cold. How are you doing Mike?

Goals
Drink 8 glasses of liquids: M Yes
Eat under 1000 cal.: M Yes
Move more: M Yes
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Old 01-31-2017, 02:30 PM
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So far so good.

My goals for the week.
DAILY:
1) 10,000 steps per day M-yes (11,828)
2) 5 miles M-yes (5.27)
3) 100 oz of water M-no(80)
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Old 02-01-2017, 12:09 AM
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Another good day.

Goals
Drink 8 glasses of liquids: M Yes, T Yes
Eat under 1000 cal.: M Yes, T Yes
Move more: M Yes, T Yes
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Old 02-01-2017, 04:41 PM
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Originally Posted by libby135 View Post
Another good day.

Goals
Drink 8 glasses of liquids: M Yes, T Yes
Eat under 1000 cal.: M Yes, T Yes
Move more: M Yes, T Yes
Liquids? Is that like 8 glasses of wine?
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Old 02-01-2017, 04:43 PM
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My goals for the week.
DAILY:
1) 10,000 steps per day M-yes (11,828), T-yes (12,221)
2) 5 miles M-yes (5.27), T-yes (5.42)
3) 100 oz of water M-no(80), T- yes (100)
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Old 02-01-2017, 04:44 PM
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I just wanted to note, my 5 mile goal isn't all at one time. That is my total movement throughout the day. However, I have a desk jump, so the vast majority is done when I get up and go out the house to go walking.
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Old 02-01-2017, 05:18 PM
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Well, Mike, I'll play. This weeks goal is to continue not drinking and eating reasonably. Oh, and to work on convincing myself to get back into tracking my cals.

Regards,
Michael

PS Sadly, I REALLY need to edit my sig back to the 2010 days. :-(
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