Canada Day/Independence Day Challenge

Old 04-20-2015, 02:07 PM
  #51  
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Wow, Debbie!! Great job this week!!

I'm on track to hit my mini-goal which was 133 by the time I leave for vacation. I'll be gone for the next weigh in and I don't plan on hard core dieting while I'm away, so we'll see what happens. My May 4th weigh in could be a shocker! Oh well.

Personal Goals:
Start Weight: 136.6 lbs.
Goal Weight: 128 lbs.
Exercise Minutes Goal: 5040 minutes
Protein Goal: 6300 grams over 84 days (75 grams per day)

Weigh Ins
April 6th:136.6
April 13th:134.8
April 20th:133.2
April 27th: vacay!!
May 4th: ???
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise Minutes Check In:
605/5040 minutes

Protein Check In:
1015/6300
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Old 04-20-2015, 02:58 PM
  #52  
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Posts: 895
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April 20
Personal Goals:
Start Weight: 195
Goal Weight: 185
Exercise Minutes Goal: 5 min per day

Weigh Ins
April 6th: 195
April 13th: 193
April 20th: 191.6
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Hi all. My cold is getting better. At least I have more energy to get some house work done. I hope every one had a good week.
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Old 04-20-2015, 03:16 PM
  #53  
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Join Date: Nov 2013
Location: Southwest Virginia
Posts: 182
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Personal Goals:
Start Weight: 323.6 lbs
Goal Weight: 285 lbs
Exercise Minutes Goal: 3640 minutes

Weigh Ins:
April 6th: 323.6
April 13th: 321.6
April 20th: 325.4
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise Minutes Check In:
99/3640 minutes

Up almost 4 lbs this week but that was to be expected. I was on a sort of mini vacation and while I was busy and active and ate fairly well, I did have slip ups. Oh well. Getting back to my exercise also.

Last edited by CSmith2048; 04-20-2015 at 03:19 PM. Reason: Posted incorrect weights
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Old 04-20-2015, 05:42 PM
  #54  
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Posts: 651
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Personal Goals:
Start Weight: 149.8 lbs.
Goal Weight: 135 lbs.
Exercise Minutes Goal: 3870 minutes


Weigh Ins
April 6th: 149.8 start wt

April 13th: 148.4
April 20th: 148.6
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise Minutes Check In:
780/3870 minutes
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Old 04-21-2015, 12:25 AM
  #55  
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Posts: 527
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Current Weight: 263.8
Goal: 250.0

Weigh Ins
April 6th: 266.4
April 13th:
April 20th: 265.8
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise goal is to start something, anything!
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Old 04-21-2015, 04:42 PM
  #56  
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Join Date: Aug 2014
Posts: 306
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Personal Goals:
Start Weight: 270.8 lbs.
Goal Weight: 250 lbs.
Exercise Minutes Goal: 1000 minutes

Weigh Ins
April 6th: 270.8
April 13th:
April 20th:272.2
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
July 6:

Exercise Minutes Check In:
100/1000 minutes


Vicki
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Old 04-21-2015, 10:28 PM
  #57  
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Join Date: Jan 2015
Location: NorthEast Ohio
Posts: 79
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Personal Goals:
Start Weight: 304.5 lbs.
Goal Weight: 285 lbs.
Exercise Minutes Goal: 1080 minutes

Weigh Ins
April 6th:304.5
April 13th:303.5
April 20th:306
April 27th:
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise Minutes Check In:
80/1080 minutes

Did do some exercise - but bad choices and up this week.
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Old 04-26-2015, 04:15 AM
  #58  
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Join Date: Aug 2014
Posts: 306
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Personal Goals:
Start Weight: 270.8 lbs.
Goal Weight: 250 lbs.
Exercise Minutes Goal: 1000 minutes

Weigh Ins
April 6th: 270.8
April 13th:
April 20th:272.2
April 25th:269.2
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:
July 6th:

Exercise Minutes Check In:
175/1000 minutes


Vicki
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Old 04-27-2015, 02:03 PM
  #59  
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Posts: 895
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April 27
Personal Goals:
Start Weight: 195
Goal Weight: 185
Exercise Minutes Goal: 5 min per day

Weigh Ins
April 6th: 195
April 13th: 193
April 20th: 191.6
April 27th: 190.4
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

I will start us off with a loss for the week. Let's keep going.
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Old 04-27-2015, 02:12 PM
  #60  
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Join Date: Nov 2013
Location: Southwest Virginia
Posts: 182
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Personal Goals:
Start Weight: 323.6 lbs
Goal Weight: 285 lbs
Exercise Minutes Goal: 3640 minutes

Weigh Ins:
April 6th: 323.6
April 13th: 321.6
April 20th: 325.4
April 27th: 325.4
May 4th:
May 11th:
May 18th:
May 25th:
June 1st:
June 8th:
June 15th:
June 22nd:
June 29th:

Exercise Minutes Check In:
298/3640 minutes

Well at least I didn't gain anything this week. And I'm getting back to my walking. Yay for that!
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