Next goal is set! I'm keeping it conservative....I think?

2014-09-10 - 135.4
2014-09-11
2014-09-12
2014-09-13
2014-09-14
2014-09-15
2014-09-16
2014-09-17
2014-09-18
2014-09-19
2014-09-20 - GOAL 132.4

9/2 178.2 Tuesday
9/3 177.6
9/4 179.1
9/5 177.9
9/6 181.1
9/7 182.2
9/8 181
9/9 181.3
9/10 181.4

It is what it is. I thought I did well yesterday.
Congrats Debbie.

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6

Grats Hope and Debbie! I'm back where I started this week - we'll see if I can make it close to my goal. I'd be happy with 178.5 by Sunday and more firmly into the 170s.

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14
9/13/14
9/14/14 - Sunday - Goal 178.0

9/2 178.2 Tuesday
9/3 177.6
9/4 179.1
9/5 177.9
9/6 181.1
9/7 182.2
9/8 181
9/9 181.3
9/10 181.4
9/11 180.7

Lil' blip...most likely from the wine last night. Going to be extra diligent with water today. Tomorrow is Friday weigh day....let's make today count!

2014-09-10 - 135.4
2014-09-11 - 135.6
2014-09-12
2014-09-13
2014-09-14
2014-09-15
2014-09-16
2014-09-17
2014-09-18
2014-09-19
2014-09-20 - GOAL 132.4

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2

9/1/14 136.2
9/2/14 136
9/3/14 135.6
9/4/14 anywhere from 134.8 to 135.8; it's different each time. My scale needs new batteries and I have some somewhere...
9/9/14 135.2
9/10/14 134.6
9/11/14 133.8

Had a good budge this morning! Happy dancing. Gonna try to keep it up! Saturday will be a challenge but it's not here yet!

Looks like most of us are moving in the right direction or staying about the same the past few days, which is great! Go go go!

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14
9/14/14 - Sunday - Goal 178.0

Hmmmm....I'm still contributing this gain from water retention from the wine...let's see what tomorrow brings ;)

2014-09-10 - 135.4
2014-09-11 - 135.6
2014-09-12 - 136.6
2014-09-13
2014-09-14
2014-09-15
2014-09-16
2014-09-17
2014-09-18
2014-09-19
2014-09-20 - GOAL 132.4

9/2 178.2 Tuesday
9/3 177.6
9/4 179.1
9/5 177.9
9/6 181.1
9/7 182.2
9/8 181
9/9 181.3
9/10 181.4
9/11 180.7
9/12 181.2

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8

Got hit with a sodium bomb of epic proportions yesterday, so I am showing a bloat gain this morning. I knew I ate a LOT of sodium and expected this bounce (almost didn't weigh because I knew I'd hate the number). Hopefully I'll get rid of it in a day or two.

I came down with a terrible sore throat yesterday, which is why the sodium - lots of canned foods, and I also had three pieces of cheesy bread that DH picked up from Domino's Pizza. I don't think it's strep; there appears to be a sore throat going around campus that I picked up from the students. Feels better today, but I am going to keep drinking tea until it's completely gone.

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0

2014-09-10 - 135.4
2014-09-11 - 135.6
2014-09-12 - 136.6
2014-09-13 - 138.6 (dill pickle mini rice cakes = sodium bomb!!!)
2014-09-14
2014-09-15
2014-09-16
2014-09-17
2014-09-18
2014-09-19
2014-09-20 - GOAL 132.4

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4

9/2 178.2 Tuesday
9/3 177.6
9/4 179.1
9/5 177.9
9/6 181.1
9/7 182.2
9/8 181
9/9 181.3
9/10 181.4
9/11 180.7
9/12 181.2 Friday
9/13 183.2
9/14 182.6

9/1/14 136.2
9/2/14 136
9/3/14 135.6
9/4/14 anywhere from 134.8 to 135.8; it's different each time. My scale needs new batteries and I have some somewhere...
9/9/14 135.2
9/10/14 134.6
9/11/14 133.8
9/14/14 133.4

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4
Sept 14 - 313.4

9/12 181.2 Friday
9/13 183.2
9/14 182.6
9/15 181.1

I hurt my back on the week end and it hurts to get up or sit down so I have to take it easy till it heals. Let's all do good this week.

That sore throat I picked up turned into a full-blown cold and I took it easy on Sunday. Scale still budged a little, but I'm not going to be working out until I can take deep breaths without coughing! I didn't weigh in on Sunday morning, just plum forgot.

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0 - Actual ????
9/15/14 - 180.2

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4
Sept 14 - 313.4
Sept 15 - 314.6 (It was the cheese last night. Should've had the wine, skipped the cheese.)

I too weigh in every day but tend to really look at it on a weekly basis to see how I'm doing. I too record my daily weights. Glad I'm not the only one.

09/10/14 - 351.8
09/11/14 - 348.6
09/12/14 - 347.8
09/13/14 - 345.2
09/14/14 - 344.6
09/15/14 - 342.6

Thanks for the motivation!

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0 - Actual ????
9/15/14 - 180.2
9/16/14 - 180.2

You'd think that with this yeast free diet, weight would be just dropping off me but I eat more of what I do eat. Terri, feel better!!!!!

9/1/14 136.2
9/2/14 136
9/3/14 135.6
9/4/14 anywhere from 134.8 to 135.8; it's different each time. My scale needs new batteries and I have some somewhere...
9/9/14 135.2
9/10/14 134.6
9/11/14 133.8
9/14/14 133.4
9/16/14 133 ( 3.2 lbs.)

09/10/14 - 351.8
09/11/14 - 348.6
09/12/14 - 347.8
09/13/14 - 345.2
09/14/14 - 344.6
09/15/14 - 342.6
09/16/14 - 343.8

Slight gain today but it wasn't a surprise. I didn't do any exercise (except light housework yesterday) for the last two days and I ate at the high end of my calorie range. Back at the walking today (already put in 2.7 miles this morning).

Have a great day everyone!

9/12 181.2 Friday
9/13 183.2
9/14 182.6
9/15 181.1
9/16 182.7

This journey is more like a bad trip. :confused:

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4
Sept 14 - 313.4
Sept 15 - 314.6
Sept 16 - 316 (bad day yesterday)

Today, I solemnly swear, I am NEVER going to see 180 lbs. again.

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0 - Actual ????
9/15/14 - 180.2
9/16/14 - 180.2
9/17/14 - 179.0

9/12 181.2 Friday
9/13 183.2
9/14 182.6
9/15 181.1
9/16 182.7
9/17 181.8
9/18 181.8

09/10/14 - 351.8
09/11/14 - 348.6
09/12/14 - 347.8
09/13/14 - 345.2
09/14/14 - 344.6
09/15/14 - 342.6
09/16/14 - 343.8
09/17/14 - 342.8

Looks like most of us had an off day yesterday but today's a new day and we''re back on track! Have a great day everyone!

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4
Sept 14 - 313.4
Sept 15 - 314.6
Sept 16 - 316
Sept 17 - 314

Oh Boy......... between the fried food and the salt, and my weekend long vacation:

17-Sep - 293.9
18-Sep
19-Sep
20-Sep
21-Sep
22-Sep
23-Sep
24-Sep
25-Sep
26-Sep
27-Sep
28-Sep
29-Sep
30-Sep

Annette! look at you go!! awesome

Sept 16 -- 246.8

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0 - Actual ????
9/15/14 - 180.2
9/16/14 - 180.2
9/17/14 - 179.0
9/18/14 - 177.4 :eek: (I stepped on the scale three times to triple-check this number. Holy crap!)
9/19/14
9/20/14
9/21/14 (Sunday) Goal: 177.0

09/10/14 - 351.8
09/11/14 - 348.6
09/12/14 - 347.8
09/13/14 - 345.2
09/14/14 - 344.6
09/15/14 - 342.6
09/16/14 - 343.8
09/17/14 - 342.8
09/18/14 - 341.8

17-Sep - 293.9
18-Sep - 292.3
19-Sep
20-Sep
21-Sep
22-Sep
23-Sep
24-Sep
25-Sep
26-Sep
27-Sep
28-Sep
29-Sep
30-Sep


YAYYYYYYYYY Terri!!!

Sept 1 - 317.4
Sept 2 - 317.8
Sept 3 - 316.2
Sept 4 - 316.8
Sept 5 - 317.2
Sept 6 - 315.8
Sept 7 - 314
Sept 8 - 316.8
Sept 9 - 314.6
Sept 10 - 314.6
Sept 11 - 314.2
Sept 12 - 311.8
Sept 13 - 313.4
Sept 14 - 313.4
Sept 15 - 314.6
Sept 16 - 316
Sept 17 - 314
Sept 18 - 315

I need to stop fluctuating. I could take the easy way out and blame my scale, but I would probably be wrong.

Sept 16 -- 246.8
Sept 18 -- 247.2

uh, wrong way for me! Good job, Bea!

Guys, I seriously don't even and I'm worried that my scale has been possessed and/or is broken...either that, or I need to write this "one piece of chocolate a day makes you lose weight" book, STAT

9/8/14 - 179.4
9/914 - 179.9
9/10/14 - 179.8
9/11/14 - 179.4
9/12/14 - 178.8
9/13/14 - 180.6 (sodium bloat)
9/14/14 - Sunday - Goal 178.0 - Actual ????
9/15/14 - 180.2
9/16/14 - 180.2
9/17/14 - 179.0
9/18/14 - 177.4 :eek: (I stepped on the scale three times to triple-check this number. Holy crap!)
9/19/14 - 176.6 :eek::eek::eek:
9/20/14
9/21/14 (Sunday) Goal: 177.0