Go Back  FitDay Discussion Boards > FOOD > Food talk
Healthy Pizza....For the pizza lovers out there >

Healthy Pizza....For the pizza lovers out there

Notices

Healthy Pizza....For the pizza lovers out there

Old 05-08-2011, 10:19 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Apr 2011
Posts: 57
Talking Healthy Pizza....For the pizza lovers out there

--------------------------------------------------------------------------------

Healthy pizza:

1 pack of either 2 12" wheat pizza crusts or 3 pack of 3 7" wheat pizza crusts
1 package of either round steaks, cut into strips or chicken tenderloins
1 green pepper
1 yellow pepper
1 red pepper
1 yellow onion
1 jar of a light alfredo sauce
1 package of a fat free mozzerella cheese

Cut the green,yellow,red, and onions into thin strips
Cut the steak into ( recommend round steak because it's a lean meat) strips and grill
If using the chicken tenderloins, grill those but cut into bite size pieces
Once everything is nice and cooked, lay out your either 12" or 7" pizza crusts
Preheat oven to 450 degrees
Take your jar of light alfredo sauce, and measure out the serving size. The Classico light alfredo is quarter cup and that's all you need.
The serving size goes on the crusts you have laid out, then put your cheese, grilled veggies, and either chicken or steak on the pizza.
Put a small amount of cheese on top then throw in the oven for 10 minutes.

Now you have a very healthy, delicious pizza that won't nag you later, or feel like you have to do an extra hour on the treadmill
pixiedust7976 is offline  
Old 05-09-2011, 03:33 AM
  #2  
FitDay Premium Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,621
Default

Yum, that sounds good. I eat my own pizza at least three times a week. I make them on the whole wheat pita bread, two/three tblsp of pizza sauce some low-fat part skim mozzarella and usually some topping depending on how many cals I have left for the day. I like onions, mushrooms, black olives or if I have some extra cals the Jimmy Dean turkey sausage scrambles (80 cals for 2/3rds cup).

Regards,
Michael
mecompco is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Manage Preferences - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.