Help With Adding Food

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Old 01-12-2010, 05:21 PM
  #1  
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Join Date: Jan 2010
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Default Help With Adding Food

I tried to change the numbers on the chart that lists my food intake. I'm eating 6 oz yogurt and ftday food diary doesn't let me change the values. Am I being fogbrain this AM or do I have to use "custom food option"

Nessa
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Old 01-14-2010, 05:08 PM
  #2  
fitday_jim
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Which values are you trying to change? You can change the serving size or amount, but if you would like to change the nutrition information you will need to create a custom food. You can click on the food in your food log and create a customized version of yogurt. Then you can just change the values that are different for your specific yogurt.

Let me know if this helped or if you need more info. Thanks.
 
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