For years I tracked all my statistics on FitDay via a free account...took a few years off....did FitDay do away with free accounts to track diet, exercise, etc?

The best ab workouts for women include exercises like planks, Russian twists, bicycle crunches, and leg raises. These exercises target the core muscles effectively and help in achieving a toned and strong midsection. Remember to maintain proper form and consistency for the best results in your ab workout routine.

I'd like to know where all of my stats went--I too tracked for years and am frustrated it's ALLL gone

I am in the same boat trying to figure this out.