Playing the Wii should count as exercise!
#1
Playing the Wii should count as exercise!
Especially when you play it like I do. I flail like a crazy person, especially when I'm playing Legend Of Zelda Skyward Sword! You actually have to really swing the wiimote like a sword. It's nuts! I say they should add that to the list of "activities"!
#3
FitDay Member
Join Date: Oct 2011
Location: Montana
Posts: 122
Even though there is no spot to add it as an activity. I'm glad you posted you play wii to get a work out. I use the wii fit too to get in extra activity. My doctor feels it's a great tool to add to any inside workout and when you can't get outside to workout because of the weather. I use the wii fit free run, but instead of running I walk.
#4
Even though there is no spot to add it as an activity. I'm glad you posted you play wii to get a work out. I use the wii fit too to get in extra activity. My doctor feels it's a great tool to add to any inside workout and when you can't get outside to workout because of the weather. I use the wii fit free run, but instead of running I walk.