2LikesDid You Exercise Today???
as a side note I have been lifting three times a week 
02-25-2012, 11:04 AM
#1125
FitDay Member
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
That is something I'd love to be doing. I took the training in the pool however never completed my open water dives. I love snorkling but may still try diving someday. I need a buddy I can trust! Mary
02-25-2012, 11:10 AM
#1126
FitDay Member
Join Date: Apr 2011
Posts: 160
Nice avatar! Its never too late to start diving. I love it. It brings me peace and recharges my soul.
02-26-2012, 10:17 AM
#1127
FitDay Member
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
From you post on the other thread your dives go far beyond relaxation! You have to be in top shape for that depth! I live near an area where the cold clear water fools people and they don't realize how deep they are (Tobermory, ON) There are some sunken ships that attract divers. They have a decompression chamber even though it's a very small town. Mary
02-27-2012, 12:29 AM
#1129
FitDay Member
Join Date: Feb 2011
Posts: 630
Crazigerl, I expect different bikes are geared differently, on the ones we use 10 is no effort (these are read outs on the screen on the bike, not perceived exertion). I’ve never paid for a personal trainer but have been blessed with a lot of unofficial personal trianing, and recommend the attention.
Mule, good for you – treat that knee right
Mary great picture in the avatar
Kimbur, diving must be amazing.
Reycroxas, it will be inetersing to see how long you last.
For me, an warm up run, followed by 40 minutes of weight lifting. Hoping to break through some emotional weights.
Mule, good for you – treat that knee right
Mary great picture in the avatar
Kimbur, diving must be amazing.
Reycroxas, it will be inetersing to see how long you last.
For me, an warm up run, followed by 40 minutes of weight lifting. Hoping to break through some emotional weights.
