tandoorichicken tandoorichicken is offline

FitDay Member

About Me

  • About tandoorichicken
    I'm a physiology/nutrition/exercise nerd.
    San Francisco, CA
  • Signature

    My rules:
    1) eat real food - more vegetables, moderate meat, moderate fruits, less grains, less sugar, less vegetable oils.
    2) exercise - moderate intensity cardio, sprinting, heavy lifting, dedicated stretching and mobility.
    3) live - relax, de-stress, meditate.

    Disclaimer: I'm not professionally qualified to make any formal recommendations. I've just done my homework and I'm my own guinea pig. All of my data, unless otherwise cited, comes from a sample size of n=1 (me).


Total Posts
General Information
  • Last Activity: 08-11-2014 09:36 PM
  • Join Date: 02-08-2010
  • Referrals: 0

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell or Share My Personal Information -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.