FitDay Discussion Boards - Exercise for People with Vertigo

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gustavowoltmann

12-15-2016 05:29 PM

Exercise for People with Vertigo

Hi I'm Gustavo Woltmann and I am an assistant in a publishers office. What work outs or exercises can you recommend to a person experiencing vertigo? What are the things to avoid?

Kathy13118

12-16-2016 02:08 AM

You could google 'chair exercises seniors.' These are exercises you can do just sitting in a chair.

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