6 The Fitness Equipment That We Must Avoid

Old 08-25-2020, 07:19 AM
FitDay Member
Join Date: Aug 2020
Posts: 11

Doing abdominal exercises is better option instead using any machine. I developed my six pack by doing many tough exercises, and following a proper plan for doing them.
Harold0908 is offline  
Old 09-21-2020, 04:59 AM
FitDay Member
Join Date: Sep 2020
Posts: 4

  1. AVOID: The seated leg extension. "This can put your knees at high risk," warns Marrone. ...
  2. AVOID: The seated chest fly. ...
  3. AVOID: The seated hip abductor. ...
  4. AVOID: The seated shoulder press. ...
  5. AVOID: Any abdominal machine. ...
  6. AVOID: Abusing the treadmill.
meds4care is offline  
Old 11-15-2020, 06:55 PM
FitDay Member
JonD13's Avatar
Join Date: Nov 2020
Posts: 5
Thumbs up

I think it all depends on how you perform each of them... just don't overdo and avoid abusing executions.

Take enough rest and go for a well balance nutritional food and supplements. Hit it!
JonD13 is offline  
Old 11-30-2020, 03:19 AM
FitDay Member
Join Date: Oct 2020
Posts: 15

What are your thoughts on shin guards like the ones right here while doing deadlifts? I've been wanting to get a pair for a while because my legs always get scratched up and hurt during my deadlift routines. However, I'm not sure about the look and function. Will they impede my forum? Is this something I should avoid as well?
LisaSinclair1 is offline  
Old 09-29-2021, 08:51 AM
FitDay Member
Join Date: Jun 2021
Location: Hardford, WI, USA
Posts: 25

nice information you share. If you are looking for the best and effective fitness program then you can visit Mother Trucker Yoga.
garciaevans is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.