sugar, sugar, sugar

Old 07-18-2022, 04:14 AM
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Dangerous to health
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Old 09-23-2022, 09:39 AM
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I stopped using sugar, my skin became clearer
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Old 01-11-2023, 09:00 AM
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It is best to find recipes without much sugar.
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Old 01-31-2023, 05:12 AM
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I know sugar is harmful to health but I can't exclude it... What to do?
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Old 02-11-2023, 08:06 AM
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sugar is evil
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Old 03-04-2023, 09:48 AM
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Sugar generally has a bad effect on the body
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Old 03-26-2023, 06:25 PM
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Exclamation Why to cut on refined sugar

Helps regulate your blood sugar
Aids in weight management
Improves your oral health
Reduces your risk of liver disease
Helps your heart health
May reduce acne and improve skin health
May lower your risk of depression

Also if you are consuming whey protein than look for a one which contains no added sugar, no maltodextrin and so on.

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Old 04-12-2023, 08:04 PM
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I thought there was less sugar in chocolate
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Old 04-23-2023, 08:50 PM
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Default Why We Crave Sugar: Could It Be Thyroid?

Craving sugar can be attributed to various factors, and one possibility is an underlying thyroid issue. The thyroid gland, which produces hormones regulating metabolism, can impact your energy levels and appetite. If your thyroid is underactive, known as hypothyroidism, your metabolism may slow down, causing fatigue and an increased appetite for quick energy sources like sugar.
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