What is the diet for weight loss?

Old 05-27-2021, 11:56 AM
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yes keto diet is effective read more on my profile
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Old 06-07-2021, 10:50 AM
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Dieting could sure help but make sure to do thorough research about what kind of diet you're going to do. You have a lot to consider before deciding which diet to follow. One easy tip I can give you is to try completing your sleep at night if you're trying to lose weight(at least 7-9hours of uninterrupted sleep). Most people don't know that sleep helps burn calories while snoozing and also gives you energy the next day and be quite active.
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Old 08-07-2021, 10:17 AM
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We live in a time when there are a lot of different ways to lose weight
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Old 08-09-2021, 12:09 PM
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Old 09-21-2021, 09:30 AM
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The only thing that helps me is the sport. Itís not the diet
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