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Vegetables to lose weight

Old 07-21-2019, 01:22 AM
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How about zucchini (AKA 'summer squash')? It's the season!
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Old 09-26-2019, 09:46 PM
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Some of the vegetables that help to lose weight include spinach, mushrooms, pumpkin, carrots, and asparagus. It is always better to lose weight by dieting.
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Old 02-16-2020, 09:58 PM
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Vegetables such as spinach, green peas, cauliflower, sweet potato, etch help in losing weight.
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Old 04-13-2020, 08:11 PM
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Originally Posted by RussellWilson46
Vegetables such as spinach, green peas, cauliflower, sweet potato, etch help in losing weight.
I completely agree
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Old 08-13-2020, 02:01 AM
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I often eat onion whenever I eat food, especially at lunch. It makes the taste of food really good.
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Old 08-20-2020, 03:09 AM
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I love avocados. Just can't live without them.
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Old 09-11-2020, 12:02 AM
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Vegetables provide the best kind of weight-loss food. As part of a raw vegetable diet you can eat them in so many ways without losing any of the nutrients-soups, salads, sandwiches, desserts and juices. Tomato Consisting of 90% water, tomatoes are beautifully hydrated as well as tasty and nutritious, with a low Glycaemic Index and loading as well as a very low-calorie count-ideal for dieters.
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Old 09-20-2020, 03:57 PM
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Here Are Some Of The Best Vegetables That You Can Include In Your Diet To Lose Belly Fat Quickly:
  • Spinach And Other Leafy Greens. ...
  • Mushrooms. ...
  • Cauliflower And Broccoli. ...
  • Chillies. ...
  • Pumpkin. ...
  • Carrots. ...
  • Beans. ...
  • Asparagus.
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Old 09-28-2020, 06:28 AM
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Good list Thank you
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Old 09-28-2020, 06:34 AM
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I like onion with my food too. My favorite way to use onion is to slice them thinly into rings and then slice some cucumbers into rings too. I then put them in a container with a lid and will fill the container up 3/4 of the way with water and the other 1/4 of the way with white vinegar. Add a few shakes of black pepper, give this a stir and then refrigerate. Give it about 3-4 hours and then take out what you'd like to eat. Goes great with foods and make a good snack as I am dieting.
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