PorfirioLemasters

I'm glad that this diet works

MelvinEnnis

Great! I'm gonna try it too.

NickDe1998

The diet always works, I am going to try it soon. It is always so hard to start though.

dav28grav

I'm allergic to some foods, but otherwise, there's a lot of good stuff here. I'm gaining muscle right now, so this option won't work for me. But you also need to add more protein, watch how many carbs and fats you eat.

Logan222

Do diets really help to lose weight without harming your health?

Devansh21

Top Foods for Weight Loss:

1. Brown Rice
2. Blueberries
3. Salmon
4. Oats
5. Green Tea
6. Water
7. Almonds
8. Peanuts

Maxxx17

I can't get on a diet. Because I am always eating at night.

elizabethb11

To lose weight you just need to start with the right diet plan.

pavanrathaur

This is 100% true that diet plays very important role for weight loss or weight gain but there is a ratio of 60% and 40%, means diet plays role 60% and workout 40%

MarryTitcher

Congratulations!!! I'll try it.