Fat fast diet

Old 02-16-2017, 10:20 PM
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Post Fat fast diet

Anyone here tried the fat fast and want to share experiences and lessons learned? I started today, this will be my 5th time.
milgord is offline  
Old 02-20-2017, 03:25 PM
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I have not heard of that diet, what is it and have you had success?
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Old 03-07-2017, 09:05 AM
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Never ate such a diet.
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Old 03-16-2017, 09:53 AM
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Before I get to the details of what fat fast is and how to do it, I should mention that this is a tweaked version of the original. One difference is the decreased minimum intake of fat and the second is the reduced number of meals a day. Both of these are explained in this post and are just optional - it will be up to you which path you choose.


Last edited by Kathy13118; 03-16-2017 at 10:03 AM. Reason: removed link
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Old 04-19-2017, 06:23 AM
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dont actually have a proper diet to be honest
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Old 05-27-2017, 10:46 AM
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I don't think it would effect much.
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Old 12-04-2017, 09:40 AM
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I don't have such a diet.
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Old 01-24-2018, 07:19 AM
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Do a fast fat diet gives effective result?
CLindsey12 is offline  
Old 03-14-2018, 09:52 AM
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keto2FIT . NET tells everything. Very effective diet
Moveablegoals is offline  
Old 03-23-2018, 11:34 AM
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I have find an article for "Weight Loss Diet Plans" at zovon that might be helpful for you.
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