Question

bigpimpin76 · 02-09-2010, 07:15 PM

Hi everyone,

I am new to this forum and I have a question.
I was doing a Herbalife diete a few months and continued doing so up until i decided to check out Fit day. I started my diet as of yesterday.
With Herbalife I was maintaining a very low calorie diet in which I noticed a decrease in weight. My question is if I increase my caloric intake to a minimum for fat burning on what Fitday recomends ,will I gain back weight? or will I continue burning fat??

Thanks in advance

KimmyRocks · 02-10-2010, 12:12 PM

The only way to know what works for you is to try it out and see how your body responds, then make changes accordingly.

02-09-2010, 07:15 PM	#1 (permalink)
bigpimpin76 FitDay Member Join Date: Feb 2010 Posts: 1	Question Hi everyone, I am new to this forum and I have a question. I was doing a Herbalife diete a few months and continued doing so up until i decided to check out Fit day. I started my diet as of yesterday. With Herbalife I was maintaining a very low calorie diet in which I noticed a decrease in weight. My question is if I increase my caloric intake to a minimum for fat burning on what Fitday recomends ,will I gain back weight? or will I continue burning fat?? Thanks in advance

02-10-2010, 12:12 PM	#2 (permalink)
KimmyRocks FitDay Member Join Date: Jan 2010 Posts: 106	You'll have to try it and see The only way to know what works for you is to try it out and see how your body responds, then make changes accordingly.

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