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Old 02-09-2010, 08:15 PM   #1
FitDay Member
Join Date: Feb 2010
Posts: 1
Default Question

Hi everyone,

I am new to this forum and I have a question.
I was doing a Herbalife diete a few months and continued doing so up until i decided to check out Fit day. I started my diet as of yesterday.
With Herbalife I was maintaining a very low calorie diet in which I noticed a decrease in weight. My question is if I increase my caloric intake to a minimum for fat burning on what Fitday recomends ,will I gain back weight? or will I continue burning fat??

Thanks in advance
bigpimpin76 is offline   Reply With Quote
Old 02-10-2010, 01:12 PM   #2
FitDay Member
Join Date: Jan 2010
Posts: 110
Default You'll have to try it and see

The only way to know what works for you is to try it out and see how your body responds, then make changes accordingly.
KimmyRocks is offline   Reply With Quote

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