I concur with the previous statement! A positive behavior would be to read up on positive affirmations and/or mantras! When you choose to say positive based statements, your brain actually picks up the message and then the activity in question is more likely to "come into focus"!
I AM...a lean and physically fit feminine woman!
I SEE...others look at me with admiration and appreciation!
I FEEL...sexy and healthy with my new boy and my new attitude!