Thank you so much!
My breakfast consists of either hard boiled eggs with toast, oats or branflakes with a cup of green tea or normal tea.
Then at about 11 o'clock I have a piece of fruit, usually a banana.
For lunch I'll eat a combination of carbs and protein, usually a chicken sandwich with a packet of crisps and water.
At approx 3 I'll have a protein shake and a yoghurt.
And then my tea is mainly protein, fish, chicken, etc and sometimes some rice!
I do this 6 days a week - and sometimes I even give in and have a naughty iced chocolate frappe in the mornings to wake me up!
I exercise 5-6 times a week with Kelli and Dan!
My favourite exercises are the kick boxing, leg and butt with Cardio intervals, pilates/yoga blend and the fat burning cardio workout! There are so many to choose from I absolutely love them!
What are your favourites?
I was reading your signature and I am also 5"2! It feels like it's more difficult to lose weight when I'm small, because any little bit of weight I do put on feels like more!