I am no longer over weight!!
 

I did it! My journey is not over but I am very proud of myself. We can do it!

That's awesome, you should be proud of yourself. I too am not over weight any more as of two weeks ago but still consider myself a work in progress. We can do it :) You look great by the way, CONGRATS.

Sassy - Congratulations! You must be so proud of yourself for sticking to your plan for all those months. Way to go -- you look great!

that is a really amazing feat, congratulations!!!!!!!!!!!!!!!!

how did you lose 20 pounds some months? that is amazing!

Congrats on your success! I need to get moving and improve my eating habit. What kind of exercise programs did you do to achieve your goals? How many days a week did you work out? I am currently 185 lbs and 5'4" and I want to loose 50 lbs. I do have lots of workout dvd's at home, however, it doesn't help much if I am not doing them. I probably could open a small store. lol I appreciate any feedback you can offer. Thanks!

WooHoo Sassy, way to go!!! ;) Give us some of your tips. My journey is just beginning, 4.8 Lbs. lost the 1st week for me. I work for a food company, we have donuts every Friday, but I am sticking with the salads, meat & fruit for company functions.

Great work!

Congratulations!

Wow, congrats on the weight loss! Keep up the great work! ;)