I am no longer over weight!!
 

I did it! My journey is not over but I am very proud of myself. We can do it!

That's awesome, you should be proud of yourself. I too am not over weight any more as of two weeks ago but still consider myself a work in progress. We can do it :) You look great by the way, CONGRATS.

Sassy - Congratulations! You must be so proud of yourself for sticking to your plan for all those months. Way to go -- you look great!

that is a really amazing feat, congratulations!!!!!!!!!!!!!!!!

how did you lose 20 pounds some months? that is amazing!

Congrats on your success! I need to get moving and improve my eating habit. What kind of exercise programs did you do to achieve your goals? How many days a week did you work out? I am currently 185 lbs and 5'4" and I want to loose 50 lbs. I do have lots of workout dvd's at home, however, it doesn't help much if I am not doing them. I probably could open a small store. lol I appreciate any feedback you can offer. Thanks!

WooHoo Sassy, way to go!!! ;) Give us some of your tips. My journey is just beginning, 4.8 Lbs. lost the 1st week for me. I work for a food company, we have donuts every Friday, but I am sticking with the salads, meat & fruit for company functions.

Great work!

Congratulations!

Wow, congrats on the weight loss! Keep up the great work! ;)

well done on your terrific results and good to see you are rewarding yourself as well

Awesome
 

down great

doing*

:):)

keep pushing

and success will be yours

Congrats! I'm on this journey right now and i know how much struggle and dedication it takes to reach your goal. I've lost 25 lbs and i still have to go down another 25 lbs to get to the destination point. I'm thinking of starting a fitness plan, i'm very enthusiastic about losing weight and get in shape. I am also considering to resort to steroids, i've seen people get excellent results in very short period of time. What would you guys suggest?:);)

Talk to your doctor about the steroids. There can be side effects. In the meantime, congratulations on meeting the half-way mark to your goal! It's quite an accomplishment, you should be proud!

great

Hi Sassy,
Your number's have boosted motivation of losing weight for me.
Can you share your diet?

That's really awsum Sassy.

You should be more determined to follow any fitness or diet plan. As we will be busy and we have any temptations that divert our attention of our diet plans. That's why I say we should be more determined to follow these diet plans.

I love when people hit their goals! So inspiring so congratulations and thank you!

congratulations :)

Congratulations

Great wok!

Hey, congratulation on your success. Yeah, everything is possible.

congratulations

I'm glad that you managed to lose weight

quite an interesting thread

Congratulations on getting fit.

I am 24 years old . My body weight is 126 lbs. Is it overweight :confused:

I'm glad you are here now :)

Probably not. But I'm sure you already know that.

Happy for you!

That’s great! Now work on maintaining a healthy body weight so that you don’t gain weight again.

that is a really amazing feat, congrats

cheers for all of us, we've been fighting harder