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04-20-2011, 11:59 PM
Replies: 14
Views: 18,891
Posted By rozelita

1.Shocking foods that burn belly fat ...

1.Shocking foods that burn belly fat
2.So-called "health" foods that you should NEVER eat (they can actually increase stomach fat)
3.Motivation secrets for lifelong fitness success
4.Unique...
Forum: Exercise
04-20-2011, 11:37 PM
Replies: 11
Views: 7,749
Posted By rozelita

hi, There is no doubt that swimming is...

hi,

There is no doubt that swimming is good exercise, and you can burn about 500 calories per hour when you swim, but is swimming a good exercise choice if your primary goal is to lose body...
04-20-2011, 11:25 PM
Replies: 6
Views: 6,329
Posted By rozelita

hi, congrats that you lose 1cm.but if take...

hi,
congrats that you lose 1cm.but if take this serious then one thing i suggest you that water is most important for our body.The total amount of water in a man of average weight (70 kilograms)...
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