congrats that you lose 1cm.but if take this serious then one thing i suggest you that water is most important for our body.The total amount of water in a man of average weight (70 kilograms) is approximately 40 liters, averaging 57 percent of his total body weight. In a newborn infant, this may be as high as 75 percent of the body weight, but it progressively decreases from birth to old age, most of the decrease occurring during the first 10 years of life. Also, obesity decreases the percentage of water in the body, sometimes to as low as 45 percent. so next time don't stop drinking water. it also help to SPAMyou mention.
Last edited by 01gt4.6; 04-24-2011 at 02:10 AM.
Reason: REMOVE SPAM