Welcome to FitDay, dottybyrd.
You'll also find all the tool and resources here to meet your weight goals and to help with your transition back into a healthier lifestyle.
A good way to get situated with both the Discussion Board and FitDay program is to visit this link:
If you have any additional questions we are glad to assist.
Lastly, we'd enjoy having you "stick around" the Forum. We have a close-knit community that is active and encouraging; this includes a terrific Women's forum where you'll find all the support you'd like.