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Old 12-28-2011, 11:44 AM   #1 (permalink)
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Smile Here we go again

Hi, I'm Dotty. I live in Surrey, England. I've lost 4 stone before but have been so busy the last couple of years that it first of all crept up but then I gave up smoking 3 minths ago and put on another stone taking me past tolerable weight. Be nice to meet up some like minded people. I'm planning on hitting this quite hard exercise wise. I used to be a body builder and I'm going to get back to that. Good luck people.
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Old 12-28-2011, 03:07 PM   #2 (permalink)
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April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

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New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
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Old 12-28-2011, 03:33 PM   #3 (permalink)
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Welcome to FitDay, dottybyrd.

You'll also find all the tool and resources here to meet your weight goals and to help with your transition back into a healthier lifestyle.

A good way to get situated with both the Discussion Board and FitDay program is to visit this link:

http://www.fitday.com/fitness/forums...html#post65241

If you have any additional questions we are glad to assist.

Lastly, we'd enjoy having you "stick around" the Forum. We have a close-knit community that is active and encouraging; this includes a terrific Women's forum where you'll find all the support you'd like.

Best wishes!
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Think of food as fuel for the body instead of feeding emotions
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