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Old 07-23-2011, 10:51 PM   #1 (permalink)
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Join Date: Jul 2011
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Smile Hi everyone!!

I'm a newbie who is very excited to start my weight program using this fitday log. I've actually been dieting for the last 8 months but have not weighed myself until this morning when I decided to start using this log. Numbers scare me, as soon as I see I havent loss anything it goes down hill so I judge only by the size of my clothes. Now I'm on a standstill so needed to try something different. I was happy to see I have lost 17 lbs but no where near where i need to be. I am giving 100 % of myself with this so best of luck to me and to all of you!!!
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Old 07-25-2011, 03:04 PM   #2 (permalink)
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Join Date: May 2010
Posts: 2,620
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Welcome to the forums!

If you have questions or need help, just ask!

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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