#321 permalink
Super Moderator
Join Date: May 2010
Posts: 2,620
Quote:
Originally Posted by
dear_abby
I think one of your "co-mods" beat you to it -
Oh, yes. I didn't think it was blatant enough to ban.
Regards,
Michael
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
#322 permalink
FitDay Member
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,489
Here's one to watch
Hello Everyone
#323 permalink
Super Moderator
Join Date: Jan 2010
Posts: 4,034
__________________
Cassie
Reached goal 4/16/2010...but kind of afraid to look these days
#324 permalink
Super Moderator
Join Date: May 2010
Posts: 2,620
Quote:
Originally Posted by
cjohnson728
I had Chuck Norris kick her kickboxing $#% out of here!
Regards,
Michael
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
#325 permalink
Super Moderator
Join Date: Jan 2011
Posts: 860
7 day motivational thread (new year, new week, new you!)
Last post. No idea why a spammer chose this old thread, but who knows where their minds are...
__________________
Terri
Female, 28 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 9/3/12 = 164.9 (net: -50.3 lbs.)
Current mini-goal: 160 lbs.
Next mini-goal: 150.2 lbs.
<--- Official "Healthy BMI" weight
Estimated final goal: 130 lbs.
"You don't have to change your life today. You only need to change your day today."
#326 permalink
Super Moderator
Join Date: May 2010
Posts: 2,620
Quote:
Originally Posted by
taubele
And, Ba Bye!
Thanks!
Regards,
Michael
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
#327 permalink
FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,858
Quote:
Originally Posted by
Sara750S
Click on the Permalink arrow
[>>] in the quote to take you to the post.
Sincerely,
Vito ,
Fabulous SPAM Fighter
__________________
Vito Think of food as fuel for the body instead of feeding emotions
#328 permalink
Super Moderator
Join Date: May 2010
Posts: 2,620
Quote:
Originally Posted by
VitoVino
Click on the Permalink arrow [>>] in the quote to take you to the post.Vito , Fabulous SPAM Fighter
Got it, thanks, Vito!
Regards,
Michael
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
#329 permalink
FitDay Member
Join Date: Feb 2011
Posts: 630
Exercising every day?
Jacklajan needs watching 4 posts - sort of on topic, but clearly waiting for his opportunity.
#330 permalink
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,034
Quote:
Originally Posted by
dear_abby
Exercising every day?
Jacklajan needs watching 4 posts - sort of on topic, but clearly waiting for his opportunity.
got it, thanks.
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