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Old 02-28-2012, 04:10 PM   #321 (permalink)
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Quote:
Originally Posted by dear_abby View Post
I think one of your "co-mods" beat you to it -
"Last edited by mecompco; Yesterday at 03:40 PM. Reason: Removed Link" - he left message but replaced the link with the word Spam.

Thanks for all the good work you do here!

Abby
Oh, yes. I didn't think it was blatant enough to ban.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 02-29-2012, 10:27 AM   #322 (permalink)
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Here's one to watch

http://www.fitday.com/fitness/forums...-everyone.html
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April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

Pictures...
New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
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Old 03-02-2012, 11:37 AM   #323 (permalink)
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Every one of her posts has a link...grr.

http://www.fitday.com/fitness/forums...earchid=829054
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Cassie

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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Old 03-02-2012, 11:45 AM   #324 (permalink)
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Quote:
Originally Posted by cjohnson728 View Post
Every one of her posts has a link...grr.

http://www.fitday.com/fitness/forums...earchid=829054
I had Chuck Norris kick her kickboxing $#% out of here!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 03-02-2012, 03:03 PM   #325 (permalink)
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7 day motivational thread (new year, new week, new you!)

Last post. No idea why a spammer chose this old thread, but who knows where their minds are...
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Terri
Female, 31 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 8/11/14 = 180.4 (net: -34.8)
Current mini-goal: 180 lbs.
Next large goal: 165 lbs. by 12/25/2014
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130-140 lbs.
"You don't have to change your life today. You only need to change your day today."
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Old 03-02-2012, 03:20 PM   #326 (permalink)
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Quote:
Originally Posted by taubele View Post
7 day motivational thread (new year, new week, new you!)

Last post. No idea why a spammer chose this old thread, but who knows where their minds are...
And, Ba Bye!

Thanks!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 03-02-2012, 04:39 PM   #327 (permalink)
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Quote:
Originally Posted by Sara750S View Post
Click on the Permalink arrow [>>] in the quote to take you to the post.

Sincerely,
Vito, Fabulous SPAM Fighter
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Think of food as fuel for the body instead of feeding emotions
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Old 03-02-2012, 05:18 PM   #328 (permalink)
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Quote:
Originally Posted by VitoVino View Post
Click on the Permalink arrow [>>] in the quote to take you to the post.

Sincerely,
Vito, Fabulous SPAM Fighter
Got it, thanks, Vito!

Regards,
Michael
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 03-05-2012, 03:40 PM   #329 (permalink)
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Exercising every day?

Jacklajan needs watching 4 posts - sort of on topic, but clearly waiting for his opportunity.
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Old 03-06-2012, 03:08 AM   #330 (permalink)
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Quote:
Originally Posted by dear_abby View Post
Exercising every day?

Jacklajan needs watching 4 posts - sort of on topic, but clearly waiting for his opportunity.
got it, thanks.
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