Thread: Hello
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Old 05-02-2013, 05:45 PM   #2 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 334

Welcome, Steve. Good for you for taking on the challenge of the runs. My only advice to to set daily goals that will get you your larger goals, and keep plugging away.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote