Hello
Hey everyone. Getting ready for a 5K in June and a 15K in July. I need to lose weight while building up endurance. I believe I'm up for the challenge but could use encouragement/suggestions and will try to be an encouragement to others.
Good Luck with your goals, Steve |
Welcome, Steve. Good for you for taking on the challenge of the runs. My only advice to to set daily goals that will get you your larger goals, and keep plugging away.
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