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Old 05-02-2013, 01:12 AM   #1
FitDay Member
Join Date: May 2013
Posts: 1
Default Hello

Hey everyone. Getting ready for a 5K in June and a 15K in July. I need to lose weight while building up endurance. I believe I'm up for the challenge but could use encouragement/suggestions and will try to be an encouragement to others.
Good Luck with your goals,
Reily33 is offline   Reply With Quote
Old 05-02-2013, 06:45 PM   #2
FitDay Member
Join Date: Feb 2013
Posts: 334

Welcome, Steve. Good for you for taking on the challenge of the runs. My only advice to to set daily goals that will get you your larger goals, and keep plugging away.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote

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