Weekends are usually my downfall...and this one, so far, is no different. Just have to keep trying and not let it completely derail me
1) Exercise on a daily basis - Yes, No
2) Log my food here on Fitday - Yes, Yes
3) Stay under 1200 calories - Yes, No (would have been under if I had stuck to my number 4 goal
4) No wine - Yes, No
5) Stay off the scale! - Yes, Yes
Have a great weekend everyone!
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar