A sincere thank you to all of you for such a nice welcome. You seem to have a very nice group going here and I'm glad to be a part of it! I'm happy to see there are a few that appreciate my love for vino and a healthy dose of chuckles mixed with a sprinkle of sarcasm...always makes me smile
1) Exercise on a daily basis - Check
2) Log my food here on Fitday - Check
3) Stay under 1200 calories - Check-ish...I'm at 1218 for today and just plan on having a tea later
4) No wine - HECK!!! I mean check....why oh why did I make this a goal this week
5) Stay off the scale! - Check
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar