Hello out there. I've been MIA for a few days - I'll blame it on the meds LOL
I'm down another couple pounds into "onderland" so hope it keeps going the right direction once I'm pain free. Today is my first day in the office for two weeks - glad we have a microwave to heat up my bean bag!! Physiotherapist stirred up the shoulder pain on Monday & low back/hip still giving me grief too! But I'm sick & tired of feeling this way! Trying to ease back into a normal routine! I've been bad for not drinking my water for awhile so my goal is to get at least 6 glasses of water a day & no more than 1200 calories - only a couple days in the past week I went over that. Carbs seem to be my worse pitfall - everything has carbs!!
Enough ranting for now, hope you all have a great rest of the week
Ciao for now