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Old 03-21-2013, 12:51 PM   #55 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 439
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  • Calories < 1200 (M-Th): 1602, 1060, 769
  • Calories < 1600 (F, S, S):
  • Cholesterol < 200mg: 192, 10, 0
  • Vegetables > 3 / day: 3, 0, 0
  • Workout > 120 min/wk: 30, 20, 0
  • Protein > 50 g / day: 84, 27, 16
  • Plant! (Wed, Thurs): (not yet)
Recovered from sinus 'issues,' but not very hungry.

Tori: Next time you get an attack of 'Dew Brain,' try switching to unsweet tea. 0 Calories, and as much caffeine in the brew as you can stand to drink. Try 'Irish Breakfast' if you want the strong stuff, which you'll need to match the caffeine in Dew. You can always add some lemon for that 'Dew' fresh scent.


- Donna
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