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Old 03-20-2013, 01:29 AM   #32 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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Welcome back Ama good to see you!

Missed my green tea yesterday, no particular reason. But walked again another k today and had a very intense evening at TKD. So 2k so far this week. Also have been doing more intense yoga, I have been on the gentle yoga kick for weeks now so it feels good to ramp it up a little.

Also doing good with no take out again this week. Taking leftovers for lunch, that's working out well

I am very curious about the 6 apple day Mike. Not curious enough to try though!

There definitely is an echo in here where certain people used to be, at least Tori has you to set goals for her Mike.
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Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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