Welcome back Ama good to see you!
Missed my green tea yesterday, no particular reason. But walked again another k today and had a very intense evening at TKD. So 2k so far this week. Also have been doing more intense yoga, I have been on the gentle yoga kick for weeks now so it feels good to ramp it up a little.
Also doing good with no take out again this week. Taking leftovers for lunch, that's working out well
I am very curious about the 6 apple day Mike. Not curious enough to try though!
There definitely is an echo in here where certain people used to be, at least Tori has you to set goals for her Mike.