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Old 03-18-2013, 03:44 PM   #5 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
Default ok goals this week

1. Walk 10k (and try not to do it all on Sunday)
2. Drink at least one green tea per day
3. Take a lunch to work.
4. No take out

I had my weekly walk today with my co-worker (we walk together every Mon noon- have been for years) but it was unbearably cold so only went 1K.

Seriously I hate to use the weather as an excuse but it has been rotten. A snowstorm in the forecast for tomorrow again.

Well have a good week everyone......hugs..and good luck with your goals.
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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