I did. on week 6 of Insanity and did Max Interval Plyo today. killer workout, making series one DVD'd like child's play. still very sore, but too excited to try Max Interval Conditioning tomorrow.
BTW, Hello everybody!
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Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.
Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say