20min clubbell circut
10min bosu flex/bal
Not top of my game this morning but "decent" workout...
Eat this today! (If you don't like that one, come back and click again...)
My Calorie Intake Goal:
Keep the tank full and feel good!
Next physical challenge:
Ride my bicycle from Seattle to SanFran!
Stand at the high point
of every State in the US -- one down (#4 on the list), 49 to go!