sooooo, finished 30 day shred, but still continuing with it, doing a different level every morning. evenings, i usually do Gazelle for about 45 minutes to an hour. but weight loss is not coming along all that well, but no rush, it will work eventually.
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.
Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say