hello again,
sooooo, finished 30 day shred, but still continuing with it, doing a different level every morning. evenings, i usually do Gazelle for about 45 minutes to an hour. but weight loss is not coming along all that well, but no rush, it will work eventually.
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Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.
Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say