Thread: :-) weight loss
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Old 12-18-2012, 05:33 AM   #8 (permalink)
kirsten1212
FitDay Member
 
Join Date: Dec 2012
Posts: 2
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I have seen many peoples applying new strategies to lose weight but nothing works. You must try something natural and do it with full of dedication. You need to get serious regarding it or else everything is waste of time.
I may suggest you to cut down on your food intake rich in carbs and fats. Also stay away from junk foods. If possible then try to walk the stairs of a building rather then making use of an elevator.
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