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Old 12-12-2012, 04:27 PM   #1896 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Checking in again. Just so you know I haven't fallen off the wagon, lol. I haven't made the gym lately but I did get my shed built. (10x12 with a barn type roof, I got the shingles done last Saturday before it snowed last night. Then finished the doors on Sunday in 20 degree weather.) I have managed to eat well and lost another 1.2 pounds. I am now at 216.2!!!

I know this is a hard time of year to diet but I'm wishing you all the best and a big dose of moderation!!
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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